How long do you cook a T bone steak in an air fryer for?
Place steaks in basket, without stacking or overlapping. Air fry steaks at 400 degrees F, for 6-8 minutes on each side, depending on preference of doneness and thickness of meat. Use a reliable meat thermometer to check internal temperature of meat.
High heat is the best for cooking steak, because the less time it spends cooking, the more tender it will be. That makes the air fryer GREAT for cooking steak. The air fryer cooks food by blowing intensely hot air down and around it—an ideal way to make juicy, tender steak that will have your family oohing and ahhing.
Add the steak to the air fryer basket and cook it for about 7 to 9 minutes for a medium-rare steak or 10 to 14 minutes for medium, flipping the steak halfway through. When the steak is finished cooking, let it rest for 10 minutes before slicing and serving.
Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes.
Air fry at 400°F/ 200°C for 7 minutes for medium-rare (12 minutes for well-done). If you want to be precise about how well your steak is done, use a meat thermometer to check the internal temperature - it should be 130°F (55°C) for perfect medium-rare steak [Note 2].
Preheat oven to 275°F and place steaks on a wire rack over a baking sheet. Place baking sheet on the center rack of the hot oven. Cook until internal temperature reaches 10°F lower than the desired final temperature.
According to Taste of Home, air fryers are great at cooking steak because of how consistently they heat food. While steaks traditionally get their crisp exterior being seared on a grill or pan, steaks made in the air fryer achieve the same results through the circulation of hot air.
Air frying creates juicy, tender steaks with a nice sear, making it an underrated cooking method. Ribeye and New York Strip are the best cuts for air frying, but tri-tip and top round also work well. Marinate lean cuts prior to air frying to prevent them from drying out in the high heat.
Spray the steak with olive oil and coat both sides with the spices. Preheat the air fryer so the basket gets hot. For a 1-inch steak, air fry 400F 10 minutes turning halfway, for medium rare, for medium, cook 12 minutes, flipping halfway.
- Preheat the air fryer to 350 degrees Fahrenheit.
- Add the steak in a single layer to the air fryer basket and air fry for 6-8 minutes, flipping the steak halfway through cooking time.
- Remove the steak from the air fryer and cover it for a few minutes with aluminum foil before serving.
Can you put aluminum foil in an air fryer?
Yes, you can put aluminum foil in an air fryer. Tasteofhome.com explains that due to the air fryer's cooking process consisting of rushing hot air, your aluminum foil and the meal it's with will not be ruined by the air fryer.
Most T-bone steaks take about 15-20 minutes to cook on the grill to medium-rare and another 5-10 minutes for resting. If you like your steak cooked more, plan on adding another 2-5 minutes of cook time per doneness level (for instance, 20-25 minutes for medium).

- Grill 1-1 1/2 inch T Bone Steaks at medium-high heat on a gas (or charcoal) grill for about 6-7 minutes per side for medium, flipping once. ...
- For medium-rare grill steaks for 4-5 minutes per side, for an internal temperature of 135-140 F.
Avoid cooking tough steaks using fast cooking methods. The minimal fat content will leave the steak tough and chewy. Trim the meat and remove all the connective tissue, tendons, and ligaments. Connective tissue does not cook and break down easily.
Most T-bone steaks take about 15-20 minutes to cook on the grill to medium-rare and another 5-10 minutes for resting. If you like your steak cooked more, plan on adding another 2-5 minutes of cook time per doneness level (for instance, 20-25 minutes for medium).